Gwen Stefani's No Makeup Free Selfie Spotlights Natural Beauty: Vegan Diet And Exercise Secrets

gwen-stefani no makeup instagram beauty

Gwen Stefani’s anti-aging beauty and weight detriment secrets are a mostly vegan diet and exercise. (Photo: Instagram, Celebrity Health Fitness)

Gwen Stefani looked pleasing in a makeup-free Instagram selfie that spotlighted her healthy beauty.

Stefani, a self-professed makeup junkie, dumbfounded fans with a no-makeup demeanour initial thing in a morning.

Gwen was barraged with admiring comments from fans, who were vacant by her childish beauty.

“Never wear makeup!! You demeanour so pleasing unclothed face!!” wrote one fan. “Stunning!” Another added: “ OMG!!! So pleasing with no makeup on!”

Looking during her radiant, wrinkle-free skin and superfit body, it’s tough to trust Stefani is a 46-year-old mom of two.

Gwen, who recently divorced after 13 years of marriage, is now dating nation song star Blake Shelton, and has never looked better.

Stefani and Shelton recently achieved their initial nation duet, “Go Ahead and Break My Heart,” a lane from Shelton’s new album, If I’m Honest.

Stefani’s anti-aging aptness and beauty secrets are a mostly vegan diet and heated exercise, as Celebrity Health Fitness has reported.

gwen stefani vegan diet weight loss

Gwen Stefani is fitter and sexier during 46 than she was during 26. (Photos: Instagram, Celebrity Health Fitness)

Gwen no longer follows a 100% vegan diet and cooking some animal protein. “She avoids pasta, bread, and rice and drinks lots of water,” pronounced a source.

Vegan diets have anti-aging health advantages and foster healthy weight loss, pronounced Dr. David Katz, executive of Yale University’s Prevention Research Center.

“A diet of minimally processed dishes tighten to inlet — primarily plants — is decisively compared with health graduation and illness prevention,” pronounced Dr. Katz, author of Disease-Proof.

Dr. Neal Barnard agrees. “Studies advise that giveaway radicals [toxic molecules that form in a body] minister to aging,” pronounced Barnard, author of 21-Day Weight Loss Kickstart.

“A vegan diet, abounding in fruits and vegetables, is full of antioxidants that assistance strengthen a physique from repairs by giveaway radicals.”

beyonce weight detriment vegan diet

Beyonce mislaid 65 pounds with a vegan diet. (Photos: Instagram, Celebrity Health Fitness)

Gwen joins a prolonged list of luminary vegetarians and vegans who surveillance a plant-based diet for a weight detriment and anti-aging health benefits. Other luminary vegans embody Beyonce and Carrie Underwood.

Beyonce’s trainer, Marco Borges, pronounced The 22-Day Revolution diet helped her remove 65 pounds 6 months after she gave birth to daughter Blue Ivy in 2012.

Similarly, Carrie Underwood recently mislaid 30 pounds in 3 months on a vegan diet after giving birth to son Isaiah.

Carrie Underwood weight detriment before after

Carrie Underwood mislaid 30 pounds with a vegan diet. (Photos: Instagram, Celebrity Health Fitness)

The 5-foot-7 Beyonce, who once weighed 195 pounds, has given confirmed her 65-pound weight detriment and looks improved than ever, Examiner reported.

In further to diet, Gwen Stefani stays model-skinny by operative out 5 days a week.

“I work out 5 days a week, we can’t suppose not doing it,” pronounced Stefani, who has her possess best-selling nail gloss line and fragrance.

Related: Carrie Underwood mislaid 30 pounds on vegan diet

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